Wheat Belly Book
Warning: Following the Guidance of The Wheat Belly Book May Make You Feel Amazing
Thanks for joining me again for the Wheat Belly book recommendation. This is one of my favourite topics in life: diet and nutrition. If you know me, you’ll know how obsessed I get with the different fuels that feed our body and my belief of how much of an impact they have on our body.
To summarise the Wheat Belly book and entice you to keep on reading I will provide you with the following sentence:
If you want to feel more awake, lose weight and understand the fuel of your body more then you have to read this book!
So, if that floats your boat and you’re drooling at the idea of losing weight (irony), then enjoy the summary and hidden gems below of:
Wheat Belly book by Dr William Davis – Click Here to Get Your Copy
Summary & Recommendation
This book will get you excited about how amazing you could feel so definitely comes highly recommended from my humble self.
You’ll be amazed by not only the weight loss impact, but the medical issues that have been resolved by removing this white demon. I enjoy the humour of dislike towards wheat induced people. A fun style of writing that makes it very easy to read.
Reading it made me begin to wonder if most of our foods are empty calories with minimal benefit….Is that something you have ever pondered before? I’ll leave you to read the book and decide for yourself.
I’ll summarise the general findings of it: modern wheat is very genetically modified to create a lot more of it. It results in spikes insulin that make us tired, more hungry, gain weight and have an array of health issues. It’s cheap and fills us up.
This is such a hot topic that I don’t think it needs anymore of a recommendation. After reading it, you’ll be looking out for the wheat belly everywhere and feeling content at having a better understanding of what causes it. Onwards to the gems hidden in the book.